1 on 1 Package
12 in person sessions in a private setting. 1 session a week for 12 weeks. *Purchase quarterly to save $25
Plan Includes
Weekly 1 on 1 in person sessions
Asynchronous workouts on your app
Video demonstrations of each exercise in your program
Calculated macros to align with your fitness goals
Macros Ebook Guide
Nutrition Coaching included (refer to nutrition coaching plan for details)
Exercise form checks when needed
Regular updates to your program based on your progress
Weekly check-ins to help with accountability
In app chat with your coach whenever you need help
How it works
- Purchase the plan
- Download the app
- Complete onboarding questionnaire
- Send me the fitness assessment through the app or schedule an in person fitness assessment
- Your personalized program will be available through the app in 2-4 business days
- Work together to set up your schedule
- Get to work!
Select Plan
12 weeks
One Time Payment
$500
$540
monthly
Subscription
$175
$180
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