Dietrah Taveras
Fitness Coach
Fitness has been in my life for over 13 years. But after having two kids and obtaining my fitness certifications, this is the strongest and fittest I have ever been. After giving birth to my second child, I thought I would always dislike my body. I wish I can tell the old me how wrong I was. You can achieve anything you work hard for. When it comes to health and fitness, consistency is going to be your best friend. Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own and build healthy habits that will last you a lifetime. I will coach you for as long as you need my support.
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